Customize the Name, Duration, Alert, and Color for each interval Bluetooth heart rate monitor support for Apple Watch or iPhone Play music or podcasts using the app of your choice Run in the background with the screen locked View an Apple Watch workout live on your iPhone! Workout History using Apple Health data Count up intervals keep running until your ready for the next interval Set target heart rate ranges for each interval Set a Countdown Alert and vibrations when the interval is about to end
![]() ![]() ![]() Interval Timer App Bluetooth Heart RateConfigure heart rate ranges per interval Display current pace, pace for the interval, or pace for the entire run Interval duration can be set to either a specified time or distance Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish are all supported.BUILT IN WORKOUT TEMPLATES AND TRAINING PROGRAMS Spoken alerts are localized to 10 languages. Select the language and voice to use for all spoken alerts. Changing how comments show in word for macUpgrade with a one time in-app purchase to create unlimited timers and unlock all features.
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